Calories jersey mike's

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WebSugars 14g. Protein 75g. 41% Calcium 530mg. 62% Iron 11.2mg. 150% Vitamin A 1350mcg. 61% Vitamin C 55mg. *. The % Daily Value (DV) tells you how much a nutrient in a … WebOur Menu - Jersey Mike's Subs Franchising Mobile App Our Menu Prices and items vary slightly per location. Start an online order to view a store's pricing and specific menu. You …

Calories in Jersey Mike

WebThere are 340 calories in 1 order (9.2 oz) of Jersey Mike's Subs Mini #07 Turkey Breast & Provolone White Sub without vinegar oil or mayonnaise. You'd need to walk 95 minutes … WebAug 18, 2024 · Per the Jersey Mike’s nutritional guide, these figures do not include toppings such as olive oil, red wine vinegar, tomatoes, onions, mayo, or mustard unless noted (numbers rounded). #1 BLT (includes tomatoes): 160 Calories 12g Fat 5g Total Carbs 2g Fiber 3g Sugar 9g Protein 3g Net Carbs infant budda statute ayutthaya

Eating Low Sodium at Jersey Mike

Web1 Jersey Mike’s Subs Nutrition. 2 Cold Subs. 2.0.1 Turkey and Provolone Regular. 2.0.2 Turkey and Provolone Giant. 2.0.3 Turkey and Provolone Mini. 2.0.4 Turkey and … WebAug 22, 2024 · A majority of the Jersey Mike’s regular-sized subs clock in at over 1,000 mg of sodium. A regular size Buffalo Chicken Cheese Steak registers an eye-popping 3,513 mg of sodium. That is significantly more salt than a healthy person should have in an entire day! And it is more than double the daily limit for most LoSo eaters. Web15.2% 57.1% 27.7% Protein Total Fat Total Carbohydrate 1370 cal The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. logitech drag click mouse

Jersey Mike’s Subs Menu Nutrition Facts: Calories, Carbs, …

Nutrition Information - SUBWAY

WebCalories. Protein (g) Total Fat (g) #1 BLT with Mayonnaise, Flour Tortilla Wrap. 810. 21. 54. #1 BLT with Mayonnaise, In a Tub. 500. WebJersey Mike's #3 American Classic Giant on White Serving Size: 703 g 990 Cal 53% 131g Carbs 22% 24g Fat 24% 60g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1010 Cal 990/2000Cal left Fitness Goals: Heart Healthy Fat 43 g 24/67g left Sodium 0 mg logitech driver g502 heroWeb2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency … logitech dpi mouse settings

"Web559 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown Where do the calories in Jersey Mike's Subs Giant #43 Chipotle Steak White Sub with Chipotle Mayonnaise come from? 17.4% 52.5% 30.1% Protein Total Fat Total Carbohydrate 2010 cal " - Calories jersey mike's

Calories jersey mike's

WebFeb 7, 2024 · The lowest calorie sandwich available on the Jersey Mike's menu is tied between the No. 16 Mike's Chicken Philly and the No. 19 BBQ Beef, both of which come … WebApr 23, 2013 · There are 680 calories in 1 sub of Jersey Mike's #13 Original Italian on White (Regular). Calorie breakdown: 32% fat, 42% carbs, 26% protein. Related …

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WebUse our Jersey Mike's nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. To begin, select an item from the Jersey Mike's menu below. Select an item to add to your meal Cold Subs 21 items Desserts 9 items Drinks 12 items Hot Subs 14 items Salads 2 items Sides 21 items Web1 day ago · Jimmy John's J.J. Gargantuan. Courtesy of Jimmy Johns. Per Sandwich: 1,080 calories, 49 g fat (15 g saturated fat), 3,870 mg sodium, 78 carbs (6 g fiber, 5 g sugar), …

WebNutrition details Because food fuels our active lives, we all care about what you eat. Get more information about our ingredients, allergy information, and nutrition stats. Nutrition facts We're all counting something - calories, carbs, fats. … Web640 Calories Quantity order (15 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 640 Calories of Jersey Mike's Subs Regular #13 Original Italian Gluten Free Sub without vinegar, oil or mayonnaise? Swimming 53 minutes Jogging 73 minutes Cycling 98 minutes Walking 178 minutes

WebThere are 280 calories in 1 order (11.1 oz) of Jersey Mike's Subs #05 Super Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. CalorieKing Foods Recipes Articles Tools Products Program Food search keywords Home Foods WebJersey Mike's Wheat Bread (Reg, 7") Just the Sub Bread Serving Size: 1 sub bread 290 Cal 73% 55g Carbs 13% 4.5g Fat 13% 10g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy Fat 62.5 g 4.5/67g left

WebThere are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. CalorieKing Foods Recipes Articles Tools Products

Web225 minutes Based on a 35 year old female who is 5'7" tall and weighs 144 lbs. Calorie Breakdown Where do the calories in Jersey Mike's Subs Regular #08 Club Gluten Free Sub, with mayonnaise come from? 19.7% 56.1% 24.2% Protein Total Fat Total Carbohydrate 810 cal infant buffalo bills outfitsWebJersey Mike's Cookies: Decadent Triple Chocolate Cookie. Per 1 cookie - Calories: 570kcal Fat: 28.00g Carbs: 78.00g Protein: 7.00g. Gourmet Chocolate Chip Cookie. Per 1 … infant buffalo billsWebNov 6, 2024 · Per regular sub, prepared Mike's Way: 780 calories, 39 g fat (8 g saturated fat, 1 g trans fat), 1,861 mg sodium, 67 g carbs (4 g fiber, 6 g sugar), 40 g protein. It's one of … logitech driver driving force gtWebHow many calories in Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or mayonnaise 380 Calories Quantity order (11.9 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 380 Calories of Jersey Mike's Subs #13 Original Italian Sub in a Tub without vinegar, oil or … infant buffalo plaid dressWebJan 25, 2024 · The BBQ Beef and Mike’s Chicken Philly sandwiches have 670 calories each and seem to be the healthiest choices. Which is the best-selling sub at Jersey Mike’s Subs? Thanks to the flavorful provolone cheese and the lean turkey breast that has no additives, Turkey and Provolone is the best-selling sub at Jersey Mike’s. logitech driver interface downloadWeb190 Calories Quantity 1 cookie (1.5 oz) Serving Add To Compare 0/8 Nutrition Facts Calorie Burn Time How long would it take to burn off 190 Calories of Jersey Mike's Subs … infant buffalo bills clothes infant buffalo plaid pants