WebOfosu Jones-Quartey is a meditation teacher and musician from the Washington DC area. He has been teaching mindfulness and meditation to young people and adults since 2004. ... Ofosu has taught and led retreats at the Insight Meditation Community of Washington, The Insight Meditation Society, Spirit Rock, Brooklyn Zen Center, Cleveland Insight ... WebTara Brach Mindfulness Meditations Mindfulness Exercises In 1998, Tara founded the Insight Meditation Community of Washington, DC (IMCW), which is now one of the largest and most dynamic non-residential meditation centers in the United States.

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WebThe mission of IMCW is to support the awakening of hearts and minds through the direct experience of the Buddhist path, and the integration and manifestation of wisdom and compassion in all aspects of life, for the benefit of all beings. Denomination Interdenominational Founded 1997 Contact Phone 202-986-2922 Website … WebBest Meditation Centers in Washington, DC - Kadampa Meditation Center DC, The Mindfulness Center, Shambhala Meditation Center, SOULEX float spa, Transcendental Meditation, Arlington Meditation, Insight Meditation Community of Washington, The Glow Club, Radiance Yoga Studio pnw shop

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WebLearn Meditation in New York City: mindful awareness, Insight meditation, Vipassana meditation. Programs include talks, sittings, courses, retreats and workshops. WebLead research scientist at Insight Timer studying the effects of digital meditation efficacy across a diverse range of meditation types and … WebHugh Byrne, PhD is the Director of the Center for Mindful Living, a Guiding Teacher with the Insight Meditation Community of Washington (IMCW) and and a leading expert in the field of mindfulness and positive habit change. ... Hugh is the author of The Here-and-Now Habit and teaches classes and retreats in the Washington, DC, area, throughout ... pnw shower curtain