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WebMay 8, 2015 · Life is a shipwreck, but we must not forget to sing in the lifeboats. - Voltaire. “. Whatever you are, be a good one. - Abraham Lincoln. “. Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment. - Buddha. WebFeb 14, 2024 · 4. Get Sufficient Sleep. Adequate sleep is necessary not only for body function but for brain function as well. One study found that not sleeping well will impact our thinking speed and accuracy. [6] By that logic, it makes sense that sleep will help in keeping our brain healthier and functional. 5. redflex holdings limited
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